FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. With the mindful process of shaping simple paper into intricate forms, we cultivate attention. Each fold symbolizes a deliberate action, grounding us in the present moment and alleviating stress. As we create these delicate structures, our minds calm, allow

while in the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and others started generating and recording first origami functions. Akira Yoshizawa in particular was responsible for numerous innovations, like moist-folding and the Yoshizawa–Randlett diagramming process, and his perform encouraged a renaissance from the artwork variety. Meta strike w